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Sugar tax needed, say US experts

From the BBC. Sugar is as damaging and addictive as alcohol or tobacco and should be regulated, claim US health experts. According to a University of California team, new policies such as taxes are needed to control soaring consumption of sugar and sweeteners. Prof Robert Lustig argues in the journal Nature for major shifts in [...]

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The Monday Morning Quote #48

By alun | July 6, 2009

Concentration

The best advice I ever came across on the subject of concentration is:

Wherever you are, be there.

When you work, work. When you play, play. Don’t mix the two.

Give whatever you are doing and whoever you are with the gift of attention.

On the way to work, concentrate on the way – not the work.

Pay attention. Don’t just stagger through the day.

Jim Rohn

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